Sunday 1 January 2012

Five great gout treatments to help you cope with the gout pain

The pain of the gout disease is severe and sharp; some people think that there is no treatment to cure the gout. But this is not true; fortunately gout disease can be treated and cured. These five great recommendations in this article will get you on the right and correct track to prevent and cure your gout elements.

The disease gout results throbbing and harsh pain in the affected joint, approximately one third of the gout patients experience this sharp pain affecting the big toe of the body. The joint which is suffered from gout become swollen and inflamed. In many cases the symptoms and signs of the disease gout last for approximately 2 to 5 days. There are many gout treatment available to overcome this harsh and throbbing pain. There are many reasons and causes of gout such as overweight, too little physical activities, too much consumption of alcohol and genetics. You can cure and prevent gout if you start your gout treatment immediately.

Five tips to help you cope with the gout pain are as follows.

Find pair of shoes

You should find that pair of shoes that fit on your feet comfortably and you should try to find big shoes that will provide more space for your big toe.

Keep your affected joint moved when resting

You should keep moved or elevated your that joint which is affected by the gout when you are sleeping or resting. Allow the gravity to decrease the inflammation and pain of joint.

Try to stay off the joint with gout

Any pressure on the affected joint can cause more pain and further damage.

Stay away from ice and heat

The pain of gout will hurt you more with contact to ice and heat.

Drink water

You should drink a lot of water because it will help you to flush out the excess uric acid level in the blood through urine. You should drink approximately 10 to 12 glass of water daily.

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