Vitamin C for gout treatment, you can get easily from foods

Vitamin C can easily and effectively decrease the level of uric acid in the blood. It is the main purpose of any gout treatment whether it is medicines or natural treatments. The normal and standard uric acid level in men is 6 mg/dl but in women the uric acid level is slightly lower than men. The main reason of developing the MSU crystals is uric acid level. It may be break up and dissolve and cure gout. The most latest studies of gout experts recommended that the consumption of 500 mg of Vitamin C daily could ten percent decrease the level of uric acid in the blood. You can get the Vitamin C amount easily from the dietary supplements and foods.

It is a fact that not all the patients who are suffering from gout have excessive level of uric acid in their blood. And if you are suffering with gout and have increase level of uric acid in your body then you should immediately try to reduce the level of uric acid.

It is a fact that you can get Vitamins from natural resources, you can find Vitamins in fresh foods so it is very easy to eat and drink minimum 500 mg of vitamin C daily.

Information about strawberries

Berries are very effective diet for the gout treatments because these have anthocyanidins. Some people believed that this is very effective to reduce the uric acid level in the body. It also improves the health of person so that is why it is cherries are very effective and useful for the gout patients.

Strawberries have the highest amount of vitamin C. and these should be considered very attentively and carefully by the gout patients. Even strawberries have the ability to cure the gout alone.